In 100 g (Grams) of Onions, cooked, boiled, drained, with salt there is 0.065 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Onions, cooked, boiled, drained, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Onions, cooked, boiled, drained, with salt

Onions, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, cooked, boiled, drained, with salt are listed below.

Water	87.86 g	87.86%
Energy (calorie)	42 kcal
Energy (joule)	176 kJ
Protein	1.36 g	1.36%
Total lipid (fat)	0.19 g	0.19%
Ash	1.03 g	1.03%
Carbohydrate, by difference	9.56 g	9.56%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	4.73 g	4.73%
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.24 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	35 mg	0.04%
Potassium, K	166 mg	0.17%
Sodium, Na	239 mg	0.24%
Zinc, Zn	0.21 mg
Copper, Cu	0.067 mg
Manganese, Mn	0.153 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	5.2 mg	0.01%

Nutrients in Onions, cooked, boiled, drained, with salt